Saturday, 24 March 2007

Saturday Training...


A good ride out with John, Ian, and Keith covering about 57 miles. Quite a hilly route and we did some good efforts as well, 4x2 minutes in hour one and 4x1 minute in hour 2, hard work. Off to Hawick this afternoon to spy out the route for next weekend's efforts on the Gran Fondo Northumberland.

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