Sunday, 6 April 2008

Sunday Training


Snowing today so opted for another double turbo session. This was ridden by and large in L3, the Computrainer route was "Chris's Winter Spin", one of the routes that came with the 3D package, did this for a bit of variety. Also this is one of the routes the guys at the shop ride but they do it without callibrating the turbo! ;-) Went fine, legs seem to coping better with all this L3 work now, just doing a recovery ride a bit later so no more hard work today :-)

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