Wednesday, 10 June 2009

Wednesday Training

Hi

VeloTron

3 days to go before the Northern Rock Cyclone 100 miler on Saturday so I'm just ticking over at the moment maintaining a bit of higher intensity work but not doing anything too tiring. So, just a short L4/L5 session which seemed to go pretty well.

[Uploaded 12/06/2009 22:30:02]

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