Hi
Scheduled rest day today and I managed to resist the temptation to do any training ;-) Felt surprisingly fresh today taking into consideration the exertions of yesterday's indoor motor pacing session, I must be doing something right.
Amazing to think that today is the start of the last week of my 12 week winter training plan and the spring build commences very soon. Only just over 4 months until the Tour de France ride commences, it will just fly by, and I'll be sticking at it until the big day comes.
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