Sunday, 7 January 2007

Sunday Training...


Here is the summary of this week's training and I have gone through the 200 mile barrier this week with no ill effects. Must be making some progress.

Today's was a hard ride, 60+ miles in the hills, to check out the route and details
click here. Joined today by another rider who I think will come with us regularly which would be good, always nice to share the torture with like-minded souls!

Check out the route on the satellite shot below:

Map of Sunday Training

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