Late shift comes around again so no training for me. Getting a bit dispirited by my inability to shift the weight that I gained both during the raid and when on the sailing holiday in Greece. Seem to have lost some of my self discipline and motivation for some reason, damn pain when the Cumberland Challenge approaches. More effort required, I reckon one of my biggest problems is the fact that I leave for work so early and get home so late, everything just seems to have to be crammed in to very little time. No idea how most folk find time to go out, go to the pub, sit and watch telly etc.