"Leading The Tour"
Tuesday 11 December 2007
Tuesday Training
Hi
Computrainer
An hour of spin scan, not too easy and not too hard, decent session in my endurance zone averaging about 186W. Be interesting what tomorrow's HRV data shows, TSS of just 41 for this session.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment