Hi
Hard session but numbers look Ok. Not feeling any easier in spite of the rest, just hoping for the best on the day. Still a bit surprised how stubborn my HR seems to be, seems to be taking ages to rise once up to about 160-165 which is a good 20BPM below my MHR. HRV data still not showing a well recovered picture. Still have this lingering slight cough and I'm wondering if I'm still below par without being actually poorly, who knows.
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