Friday, 30 May 2008

Friday Training


Straightforward endurance session, just keeping the legs turning over really. Feeling generally Ok, just a short sharp session in the morning and away to Derbyshire later in the day. Not sure really whether I should have had the fish and chips tonight but hey why not, life's too short for too much self sacrifice! Weather forecast at present looks reasonable but I reckon some rain at least is likely. On target with the TSB and if the session I have planned for the morning delivers a TSS of about 35 my TSB on Sunday morning will be +14.5 which is pretty much where I wanted it to be for this experiment, who knows whether this approach will work, soon find out!
[Uploaded 30/05/2008 22:25:57]

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