Sunday, 15 June 2008

Sunday (not) Training.


Nice relaxing day today after yesterday's exertions, don't feel particularly tired, something definitely not right with me at present and it's just going to take time to get sorted out, gotta be patient. Have also been giving some thought to trying a slightly different approach to my training based on "best power for period" efforts and will now start to incorporate some shorter efforts so we'll see how that goes.

Anyhow, that's for the future, relaxation time today and tomorrow. As usual couldn't just sit around and do nothing so decided to make a short (just under ten minutes) video of the area I live in showing some of the local historical sites and the town centre, it's a really nice place. If you decide to watch some or all of it it can also be played at a higher quality if you click on my photo on the left to go to my embryonic YouTube channel and play it from there you will get the option to play at a higher quality. I does make a difference and works well if you have a broadband connection.

Hope all is well with everyone out there. Soon be the longest day of the year here and then the nights start drawing in again, good grief!

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