Well, I've ground to a halt. Very poor night's sleep last night and then having to make an early morning dash down the A1 made for a bad start to the day. The ride I'd planned to do we called off in spite of being delayed to accommodate me. This was following a discussion which led to the weather scoring a 5 on the wind front with rain to come so that left more CompuTrainer.
In the end I just felt shattered so did what I think was the sensible thing and had a few extra hours of sleep and drew a curtain on training for the day, hopefully I'll be able to get out tomorrow and I'll get a good sleep tonight.
Happens to us all I guess, life and the weather get in the way!