Hi
Computrainer
Another base building 2x20 L3 session on the CompuTrainer, no problems, feeling fine. Pleased to see that my MHR for both 20 minute efforts was the same, not putting myself under any stress with these sessions now.
Hoping the weather will be Ok for tomorrow, should get out on the road for a few hours, nothing too hard, won't be trying to ride hard up the hills, don't need to at the moment, just steady training for me @ present :-)
[Uploaded 11/10/2008 22:52:56]
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