Continuing with my efforts today with a 2x20 SST session which went well. Felt more comfortable than the last time I did one of these and I think this may well at least in part be down to my having made more of an effort on the hydration front.
I'll just keep working away and keep trying to keep the faith over the Autumn and Winter in the hope that come the Spring it will have been worth the effort, if not at least I will have learned a lot along the way!
Hope all is going well with everyone. Made a short video clip to try to look at my pedaling action which is embedded below. This was made with just a little webcam which I think only records at 15fps, I think I'll have another bash with my proper camera and see if I can do better with a higher shutter speed, it's all good fun!
[Uploaded 27/11/2008 17:54:29]