Wednesday 28 January 2009

Wednesday Training

Hi

VeloTron

Very straightforward session today, just 2x20 @ L3 which has effectively become a recovery type ride, now that I've abandoned any form of "planned" L2 work, if I want an easy day this is what I do.

So, no problems, and back to some L4 work tomorrow, we'll see how that goes.

[Uploaded 29/01/2009 09:45:31]

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