Wednesday, 4 February 2009

Wednesday Training

Hi

VeloTron

Nothing wildly exciting planned for today, just keeping going with the aerobic work with some L3 time @ 255W, no problems at all.

Still absolutely freezing here, the temperature has barely been above zero today and we've got this for at least the rest of the week.

[Uploaded 05/02/2009 12:12:49]

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