Friday, 27 March 2009

Friday Training



Still just ticking over and getting yesterday's delights out of my system. Just some steady L3 again trying to maintain my position at present rather than trying to make any gains.

Hopefully by next week I'll be feeling a bit more like my old self but I'll rest up for as long as it takes, better to rest now than pay the price for not resting further down the line. Today's HR was a bit higher than previously which may in fact be a +ve thing and my legs felt really pretty good for the extra time off.

Forecast for the weekend looks really poor and we have our nieces coming to stay so it's looking like an indoor weekend in the main, we'll see how things pan out.

[Uploaded 27/03/2009 21:32:43]

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