Friday, 1 May 2009

Friday Training



Still ploughing on with my SST type training which I hope will set me in good stead for events yet to come both this year and next. Today's 285W SST session really felt pretty good and in parts I felt as if I was turning over the pedals @ 285W really pretty comfortably which is encouraging. Longer ride tomorrow, still on track to deliver a modestly +ve TSB for stage one of the Tour of Ireland.

[Uploaded 02/05/2009 19:45:28]

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