Tuesday 7 July 2009

Tuesday Training

Hi

VeloTron

Just a very straightforward and short session to start the training programme off again. Just a L2 spin really riding an ever increasing slope from 100W up to just over 240W, nothing fancy, just reminding my legs that activity is still going to be required!

[Uploaded 08/07/2009 05:43:45]

No comments:

Post a Comment