Sunday, 29 November 2009

Sunday Training



Legs not feeling very fresh today but had a 3x20 L3 session scheduled which I completed without any difficulty. The more I think about things the more convinced I am that I need to make a very determined effort to make sure I get my longer rides in on a regular basis, if I am going to ride at my best next year.

ATL: 82.2 CTL: 74.2 TSB: -8

[Uploaded 01/12/2009 14:07:41]

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