Just ticking over today with a L2 session at 50-55% of FTP. No problems at all, would have been worried if there were! Just starting to get a bit concerned with my numbers below, it's going to be hard work getting back to where I was from here. At least the TrainingPeaks project has now had it's back broken, almost broken mine too.
ATL: 52.6 CTL: 73.2 TSB: 18.4
[Uploaded 15/11/2009 17:52:34]