Sunday, 24 December 2006


Week 51 commencing 18.12.2006

Day
RHR
Weight
BF %
Sleep
FGF (1-5)
Hours
Temp
Effort (1-3)
Mon
50
80.0
16.5
6
3
1:00:00
Indoor
1
Tue
50
80.6
16.5 6
3
1:00:00
Indoor
1
Wed
50
80.0
16.5 7
3
1:00:00
Indoor
1
Thu
50
79.6
16.0
6
3
0:00:00
N/A
1
Fri
50
79.8
17.5
7
3
1:30:00
Indoor
1
Sat
50
78.8
16.5
7
3
2:54:45
6
1
Sun
53
79.2
17
7
3
3:45:00
-0.6
1

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