A good ride that and the sun was shining for the first time for ages, it really lifted the spirits. Out with John, Glenn, and Keith who we bumped into just North of Amble. If you are interested in the route we took check it out here.
Probably rode a bit too hard and I must try to resist doing this but it's not easy! I might pay the price for my enthusiasm on tomorrow's hill repeats which I strongly suspect will be a considerable ordeal, for me anyway!
I'll let you know how I get on.