Thursday 25 January 2007

Thursday Training...

Hi

Ah, the joy of the recovery sessions after some hard work. Just did one hour on the turbo in ZR tonight which was great. I spent it watching a BBC DVD documentary on the history of the bicycle which was really enjoyable, I still have some of it to watch. I had no idea about
Keirin racing in Japan which sounds to me like a gambler's nightmare, it's a bit like a cross between gladiatorial combat, bike racing, and greyhound racing, love to see it though!

The training they do makes what I'm doing look a bit like relaxation sessions! Mass turbo drills to the sound of a whistle blasting out the intervals did not look like a load of fun, I guess the money must make up for it.

More hard work tomorrow...


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