Thursday, 25 January 2007

Thursday Training...


Ah, the joy of the recovery sessions after some hard work. Just did one hour on the turbo in ZR tonight which was great. I spent it watching a BBC DVD documentary on the history of the bicycle which was really enjoyable, I still have some of it to watch. I had no idea about
Keirin racing in Japan which sounds to me like a gambler's nightmare, it's a bit like a cross between gladiatorial combat, bike racing, and greyhound racing, love to see it though!

The training they do makes what I'm doing look a bit like relaxation sessions! Mass turbo drills to the sound of a whistle blasting out the intervals did not look like a load of fun, I guess the money must make up for it.

More hard work tomorrow...

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