On call for CT tonight and my plans went up in smoke. Just as I walked into the house the telephone rang I was called back to work and I finally didn't get home until gone 21:00 which was far too late to start setting up a turbo trainer, in my book anyway, there are limits!
So, a relaxing day for me which was actually quite nice as I'm not feling that great really. Back to the grindstone tomorrow though, but just for a steady session, nothing outrageous.
Time for a monthly progress report and things have now steadied off in terms of volume and I'l be starting with some harder sessions now that, in theory at least, my base is built, let's hope things don't come tumbling down!