Wednesday, 14 February 2007

Wednesday Training...


Another hour on the turbo trainer just staying in my base building mode trying to make my physiology more efficient. I like these sessions they are very stress free and leave you feeling very invigorated afterwards. They are also a good opportunity to watch DVDs which I enjoy. Looked again at the Sean Kelly story tonight which I think is just great, I'd really like to meet the guy, maybe one day, if I ever get to go on a training camp somewhere warm.

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