CompuTrainer .3dc Courses in the UK
| Name (.3dc) | Distance (miles) | Ascent (feet) | Description | Time (hh:mm:ss) |
| UKRoute01 | 13.1 | 818' | Alnwick Triathlon Club TT circuit, quite hilly, includes the ascent of Quarry Hill from Longhoughton to Alnwick. | |
| UKRoute02 | 10 | 250' | Alnwick Triathlon Club 10 mile TT circuit starting at the Amble industrial estate roundabout and following the A1068 to the Widdrington roundabout, return via the same route. | |
| UKRoute03 | 45.9 | 1948' | Ashingtom loop from Alnwick. To Ashington on the A1068 then turning East to Pegswood then North towards Longhirst. Return via the minor roads through Ulgham and Guyzance climbing Shilbottle to finish. | |
| UKRoute04 | 56.5 | 5328' | Very hard hilly figure of eight loop. Start Alnwick and go to Rothbury via Newton-on-the-Moor and Longframlington. From Rothbury to Elsdon staying South of the River Coquet and crossing Billsmoor. From Elsdon climbing to Winter's Gibbett and on to Rothley Crossroads then turn North to Coldrife and back to Rothbury via Forestburn Gate. Back to Alnwick from Rothbury climbing past Cragside, crossing the A697 and finally climbing Corby's Crags and back over the moor to descend into Alnwick. | |
| UKRoute05 | 19.4 | 1981' | Short one way ride from Rothbury to Rothley Crossroads including the climbs of Billsmoor and Winter's Gibbett. | |
| UKRoute06 | 28.3 | 2888' | Loop starting and finishing in Rothbury, the 2nd and 3rd "legs" of UKRoute04. From Rothbury to Elsdon staying South of the River Coquet and crossing Billsmoor. From Elsdon climbing to Winter's Gibbett and on to Rothley Crossroads then turn North to Coldrife and back to Rothbury via Forestburn Gate. | |
| UKRoute07 | 18.6 | 870' | Rock circuit. From Alnwick heading North to Rock via Rennington returning via Christon Bank, climbing to Peppermoor before returning to Alnwick via Denwick. | 1:04:20(T) |
| UKRoute08 | 10 | 0' | 10 mile winding flat TT course, no ascent, no wind. To be used for performance testing. | |
| UKRoute09 | 25 | 0' | 25 mile winding flat TT course, no ascent, no wind. To be used for performance testing. | |
| UKRoute10 | 110 | 11000 | The Fred Whitton Challenge | 7:45:00(R) |
| UKRoute11 | 50 | 2561' | 50 mile undulating course. To be used in lieu of a 2-3 hour road ride when the weather is poor. |
Copyright © Quentin Field-Boden 2007 - All rights reserved. No unauthorised part copying, edited copying, electronic transmission, or storage in a retrieval system allowed without the prior permission of the author.
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