Thursday, 5 April 2007

Thursday Training...


More work to be done, still getting to grips with my new Computrainer which I am very pleased with though I'm still using it in stand alone mode at the moment. I rode one of the courses today (a 10 mile course) and then followed that up with a spell on the trainer in ergo mode. All went pretty well, hard ride planned for tomorrow which is a Bank Holiday!

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