Wednesday (not) Training

Hi

It really is lovely when I have finished work late not to have to come home and do a training session, this is a much better plan altogether.

So, a rest day today and the wedding to go to tomorrow. I think if I can I'll do a steady recovery spin on the turbo for an hour in the morning before we go to keep things turning over, I feel better if I do that than doing nothing.

Weather here terrible, thank goodness for the CompuTrainer.