Sunday, 30 December 2007

Sunday Training


Good steady couple of hours which brought me up to my weekly TSS score, in fact overshot slightly. Feeling Ok, no significant problems. Last Sunday's closing CTL was 58.6 and today's is 62.1 so an increase of 3.5 which seems to be manageable. Looks like a TSS of about 560 will give me another increase of 3. As I overshot this week with a weekly TSS of 554 it looks like next week will be very similar in terms of load.

No comments:

Post a Comment