Hi
Computrainer
ERG FILE FOR 2X20 SWEET SPOT SESSION @ 265W
This session will never feel "easy" but tonight it felt pretty good, better than some similar sessions have recently felt by far, felt in control throughout. This was reflected in my HR data which was VERY similar for both efforts. Maybe at last I am getting my fatigue under control, or maybe I'm getting fitter! Time will tell but things are feeling pretty positive at the moment. Did not feel done in at the end but am ready for my roast chicken dinner!
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