Sunday 20 January 2008

Sunday Training

Hi

Power-Tap
Another cold and damp day, seem to be spending as much time cleaning bike/gear/self as I am training, horrible wet dirty roads. Still, another 55 miles in the bank/legs, didn't feel too hot today, some sort of lurgy lurking around. TSS target for week reached, so not really an easier week and CTL has just gone past the 70 mark. So, still Ok, making steady progress I hope, time will tell. Hilly ride today, just John and I, others on the couch no doubt.

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