CompuTrainer
More sweet spot training with no major problems apart from feeling a bit tired which is I guess to be expected. Things at the moment are pretty much going according to plan with my CTL starting to slowly edge upwards which is what I want to keep up throughout the Autumn and Winter.
Depending on how I feel I'll be doing either L3 work tomorrow or be having a rest day, I'll just play it by ear.
Cheers all.
[Uploaded 25/09/2008 14:23:08]
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