Another rest day! :-) Last full rest day of the adaptation week but no further higher intensity type work to be done, just some L2/3 riding which if I get any half decent weather I shall enjoy. The forecast is however looking distinctly unpromising so it may well be more CompuTrainer time!
I see there is a new indoor trainer on the market, the WattBike. There are a number of as yet unanswered questions about it as far as I am concerned.