Saturday, 20 December 2008

Saturday Training


Had planned to do 3x20 SST today but things didn't go to plan and having gone out at 7 this morning we didn't get back until late so I cut the session short and did a 2x20 SST ride on the turbo.

The session went well, felt far more comfortable at this level than previously and am going to raise my SST wattage by 5W next time. So, all going according to plan at the moment, hopefully this will continue, might even get out on the road tomorrow! :-)

[Uploaded 20/12/2008 22:33:50]

No comments:

Post a Comment