Straightforward L3 session. For some reason I felt very hot during today's session which made things pretty uncomfortable and the session didn't go as well as I would have liked.
I'm still convinced that I am at least to some extent a bit under the weather and I'm hoping that things will start to settle down completely soon. I'm planning to be out for a long ride tomorrow but my intention is to just make it a long steady ride. I don't really want to go in for a load of high intensity work just at the moment until I'm confident that things have returned to normal, it would just be counter-productive in the longer term.
[Uploaded 21/02/2009 17:46:42]