Friday, 5 June 2009

Friday Training



No hard riding planned for today and the weather was poor so decided to virtually ride up to Bamburgh and back. I just drew the course on my digital maps using the Tracklogs package and used my GPS course creator software to create a course, copied to the VeloTron, and rode the route indoors, hills and all.

Took the ride nice and steadily and managed to watch almost the whole of Gladiator (again) before I "arrived" home.

Nice steady session, just what was required.

[Uploaded 08/06/2009 20:56:49]

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