Friday, 25 September 2009

Friday Training

Hi

VeloTron

Nothing too strenuous planned for today after yesterday's sweet spot session and with what may well be a hard ride planned for tomorrow. So just some straightforward L3 work done for today which is always good worthwhile training without being too exhausting.

ATL: 77.7 CTL: 87.3 TSB: +8.2

[Uploaded 29/09/2009 06:58:51]

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