Wednesday, 2 September 2009

Wednesday Training

Hi

VeloTron

Straightforward no stress L2 session @ 225W scheduled today just to keep things ticking over and all went well, no problems at all. I was actually very encouraged by this session as it felt easy to the point that I checked the calibration of the VeloTron afterwards, it was fine.

So, things are looking encouraging at the moment for the weekend, I'm hoping to have finally nailed down my ideal event preparartion. The problem with this is that a scheme which works well for one event may well not work as well the next time you do the same thing, such are the wonders of human physiology!

Bit more L4 work tomorrow and then a day of complete rest, looking forward to that :-)

ATL: 84.1 CTL: 87.7 TSB: -0.2

[Uploaded 03/09/2009 10:07:45]

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